Fit Friday: Pita Pizza

I absolutely love pizza, so when trying to eat healthy it's one of those things that I just have to have. So I've made a healthy (super easy!) twist to your traditional pizza.

 

What you'll need:
• Whole wheat pita bread
• Pizza sauce. You can get it bottled, but it's super easy to make:
• 1  -14.5 oz can Italian Stewed Tomatoes
• 1 small can tomato paste
• 1 t sugar
• 1 t dried oregano
• 1 t dried basil
• 1/2 t garlic powder
• 1/2 t salt
• 1/2 t lemon juice
• pinch red pepper flakes
• Blend until smooth!
• Peppers, Zucchini, mushrooms, really any vegetables you want
• Fresh basil
• Mozerella
• Roast Chicken breast, or spicy turkey pepporoni (Or without anything to make it vegetarian)
 

To Cook:  

Pre heat oven to 350 degrees

Spread pizza sauce (about 2-3 tbl spoons, depending on size of pita) on the pita

Cut up vegetables into small pieces, if you're having meat place this on pita first, Spread veggies over the entire crust

Spread shredded mozzarella on top (as much or as little as you like, I put less on to keep it healthier)

Top with fresh basil and cook for 15-20 minutes or until cheese browns

Let cool, cut and enjoy (Best enjoyed with a glass of red wine)

This recipe is Duke approved

Best of the Week

D

Getting excited for back to school; Orientation for school; Froyo with one of my best friends; Relaxing out at the lake; How weird Duke sleeps and sits on my dad; Tasty mojitos; Eating dinner on the deck; Snuggles with Duke; Going for long walks and having great talks with friends; Ladies Niiiight; My soccer team not finishing last, whooo; Having something to look forward to; Being able to run without shin splints again; Crazy thunderstorms; When my dad takes my photos and makes RIDICULUS faces; Funky storm clouds; My awesome new travel mug;
 

This is obviously where I learned to make such stupid faces from :)

Best of the Week

Best of the Week

Picnic's with my BFF; All the crazy wildlife while we were walking around Hawrelak park; Soccer with my Pink Ladies and Mr.Duke in his bowtie watching us!!; Homemade Guacamole; Chile shrimp tacos; Playing toss with Mr.Duke; Long walks; Sweaty workouts; Going out for my birthday with friends; Lunch dates with my mom; Kettle popcorn; How amazing my friends are!

Best of the Week

Best of the Week:

Mr. Duke and his puppydog eyes; Date nights at Luisiana Purchase; Christmas music and christmas lights; Having my parents back from their trip; Cooking healthy eats; Intense gym sessions; Soccer practice with my Pink Ladies; Playdates with my Duke; Looking at pictures of French Bulldog and Boston Terriers all day long; Learning to relax; Dresses from my boys mom; Getting some Christmas shopping done; Alligater blackened lager; Pretty flowers;

xJennaD

What was the best of YOUR week?!

Best of the Week

Best Of The Week:

My amazing trip to Vancouver to see my brother; How ridiculous my brother is; Seeing Neil Young and Crazy Horse; Spending some time with one of my best friends; Sushi Madness; Mexican Fiesta with my sweetea; Seeing frenchies all over Vancity; Beautiful surprise flowers for no reason; Tasty Coffees; Amazing food; Granville market; Granville Island Winter Ale; Spending some quality time with the lil' Doggy; Wreck it Ralph; The beautiful leaves and colours all over Vancouver still; Escaping the snow for a while; Having my blackberry die forcing me to get an iphone
xJennaD

 

What was the best of YOUR week?!

Best of the Week

Best of the Week: 

 Getting to Vancouver!!; My manfriend passing his EMT course and celebrating that together; Cranium wine nights with my friends; Yummy pizza dinners; Good yoga classes; Snow Days with Duke; How stoked Duke was on the snow; Neil Young excitement!!; Healthy breakfasts; Early morning workouts to start the day off right; Walking to work in a winter wonderland; Home made Gingerbread lattes on a cold day; Snow day adventures; 

xJennaD