Good morning! I know for a lot of people have an aversion to going to the gym or working out alone, I know it can be incredibly intimidating. But there are other options!
Joining a co-ed sports team or a beer league is a great way to round up a group of friends and get some physical activity once or twice a week and have a good time. It's a great way to break up your activity if you are a regular gym goer as well, I look forward to my soccer Sundays every single week because I have a great team of girls!
Another fun way to get involved in fitness with friends would be taking a class together, drop in on a boot camp, a flow yoga class or something like that. You could end up finding something you really love to do.
